A place for men to say how they're really doing.

John is a free app where men talk honestly about what's on their mind, share the days they're counting, and back each other up. Under your own name, or anonymously.

Coming soon to iPhone and Android

Say it out loud

Post how you're feeling, in words, photos or video. Others who get it can say "Me too".

Count the days

Start a journey for something you're working through, and see how far you've come.

Talk to someone

Message people you follow, join a group, or be paired with someone who wants to talk about the same thing.

Kept safe

For over-18s only. Everything shared is checked, and real people look after reports.

John isn't a crisis or emergency service. If you're in danger, call 999. Samaritans are free any time on 116 123, or text SHOUT to 85258. There's more on our support page.